Before answering this question, it is important to describe two types of stretching. Static stretching : These are positions maintained for a fixed period of time. They are the most used in sports practice. For example, pull the ankle to…
20 March 2018 | Learn more +
After many months of hard work, here we are, the arrival of Protexio will revolutionize the way companies can offer employee benefits. What is Protexio? Protexio is a revolutionary platform for businesses to allocate budgets for the overall health of…
19 December 2017 | Learn more +
Some people are wondering “why do I still have back pain? The answer is simple! Do not look too far. A part of the problem comes from elements that surround us like: fluffy sofas, toilets or poorly adjusted office chairs….
19 December 2017 | Learn more +